Yoga Instructor: Crissy Saunders
My mission is to empower others by providing a space to connect with self and strengthen the mind, body and spirit through the holistic practice of yoga.
In addition to the many valuable health benefits of yoga, one aspect stands out: Accessibility. This is a practice which utilizes one’s own body to strengthen itself — weights, bands and other tools aren’t necessarily needed. As long as the mind, body and spirit are willing, the body is able.
Crissy Saunders is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS) and enjoys instructing Hatha yoga, Gentle yogas, Vinyasa yoga and Children’s yoga.
I look forward to the opportunity to support your healthy and happy lifestyle. Say hello and take a yoga class with me at The Source Studio at Chironow Loveland today! Our yoga studio in Loveland offers gentle and restorative yoga classes for yogis of all levels.